Family · Running · summer · Travel · vacation

Our Kingdom by the Sea: Cape San Blas, Florida

It was one of those vacations where you look around and say, “Hmmm, maybe I won’t go back home.” While Robin Hood was painting San Diego red with buddies, I flew to Jacksonville, Florida for a couple of days to visit one of my best friends. We hadn’t seen each other in two years, so… Continue reading Our Kingdom by the Sea: Cape San Blas, Florida

Christmas · Running · Uncategorized · winter

Running in the Cold: It’s Not All Bad, I Swear

Unless you live in tropical climates, your exercise options these days are as follows: Skip it! There are cookies to be devoured and shopping to be done. Shopping counts as cardio, and stirring cookie dough makes for a passable upper-body workout. Do it indoors at a gym or yoga studio, accepting the crowds who want… Continue reading Running in the Cold: It’s Not All Bad, I Swear