Christmas · Running · Uncategorized · winter

Running in the Cold: It’s Not All Bad, I Swear

Unless you live in tropical climates, your exercise options these days are as follows: Skip it! There are cookies to be devoured and shopping to be done. Shopping counts as cardio, and stirring cookie dough makes for a passable upper-body workout. Do it indoors at a gym or yoga studio, accepting the crowds who want… Continue reading Running in the Cold: It’s Not All Bad, I Swear