Family · New Mexico · Running

Catch-Up

The way I see it, the best way to recuperate fully from a marathon or any other major life event is to have a plan. Even if the plan is to not have a plan.

 

I knew I would take one solid week off from running after the Buffalo Marathon. That was about all I knew.

 

Funny (and kind of annoying) how vacations – from running, from work, from school, whatever – always zip by before you’ve even had the chance to realize you’re on vacation at all.  I enjoyed my week off, though. My running shoes slouched idly in the “basket o’ shoes” by my front door; my running shorts snoozed in another basket; I’m pretty sure my sports bras went on a Caribbean cruise. Meanwhile, I was busy.

 

The rest of the visit to Buffalo, post-marathon, went wonderfully. My family and I hit some stellar local restaurants, visited Niagara Falls, and generally enjoyed the heck out of each other’s company. The return to Albuquerque was a looong day of travel (thanks, Tropical Storm Beryl!) but it couldn’t dampen the weekend we’d just had.

 

Once I got home, it was time to play catch-up. I caught up on sleep. I caught up on email, since I tend to avoid that stuff during vacations. I caught up with friends over multiple fantastic meals. The first was a dinner at a place I’d never been before called the Nexus Brewery – Albuquerque people, if you haven’t been, go immediately! I will say “20-ounce beers” and “fried chicken and waffles” and leave it at that. That meal was followed by a fabulous backyard cookout, and then by brunch at Savoy (again, Abq people, go; I recommend the house omelet).  Ahhhhhh.

 

I also caught up on good old-fashioned couch time. Watching “Band of Brothers” for the third time? Yes, please! Making the employees of Netflix earn their paycheck? Yes, again!

 

I know lots of people feel restless/guilty in taking time off from running after a big race. I say it’s the perfect time to catch up and re-connect with a more elemental form of exercise: walking. Talk about shoes sitting idle: I think my hiking shoes had dust on them when I yanked them out of the shoe basket, and not the kind from a trail. I went hiking in the foothills two days in a row. We were overdue for a visit, those trails and I, and not the running kind, but the leisurely, pause-for-water/scenery-breaks-whenever kind. The kind where you see bikers and runners breeze by and think “Ehhh, let ‘em go.”

 

I’m taking baby steps back into running. I ran three miles today, buffeted by an easterly wind, which I can only interpret as Albuquerque’s way of saying “Ha, I knew you’d be back!”  And I’ll probably go on at least one run when I’m in San Francisco this weekend to do still more catching up – this time with my brother, his wife, and their brand-new baby boy.

 

Sometimes playing catch-up is exhausting and stressful. But other times… it is so, so good.

 

P.S. Thank you for all the kind comments on my last post!

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2 thoughts on “Catch-Up

  1. I’m trying to form my post-marathon plan right now. I don’t know that I’ll take a vacation from running (or run/walking in my case) because I tend to get cranky if I go more than a few days without running. But I will take it easy and slow for a while.

    Glad to hear you enjoyed your trip so much, and all of the catching up with people sounds wonderful!

  2. You have run quite a number of quality Marathons close to the magic number 3 hours which is probably what we can call the working persons entry into a very elite group of dedicated athletes who have a job and willing to do what is necessary and enjoy the process which is who you are.Do you have a desire and determination to cross that thresh hold and make it happen and join that group and do what it takes what is necessary to make it happen????

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